What to Expect from the 6-Month Package

This is a longer-term coaching package with six 60-minute sessions over six months. It’s ideal if you’re ready to make deeper changes and want consistent support along the way.

We’ll focus on:

• Identifying what’s draining you and building habits that support your wellbeing
  
• Making long-term changes to how you work and relate to others
  
• Developing tools for emotional regulation, communication, and reflection
  
• Building confidence and self-trust
  
• Creating a sustainable way of working and living
  

You’ll also get email check-ins between sessions to:

• Stay accountable
  
• Keep momentum
  
• Talk through anything that crops up between sessions
  

This package gives you time, space, and steady support to do the deeper work. You don’t need to have it all figured out—you just need to be ready to commit to yourself.