What to Expect from the 3-Month Package

This package gives you three 60-minute coaching sessions—one per month—plus email check-ins in between. It’s designed to help you slow down, reflect, and reset the way you’re working or showing up in your role.

In our sessions, we might work on:

• Managing stress and setting boundaries
  
• Rebuilding confidence and motivation
  
• Dealing with conflict or difficult dynamics at work
  
• Making time for yourself without guilt
  
• Shifting unhelpful habits or thought patterns
  

Between sessions, I’ll check in by email to:

• Keep you accountable to the goals you’ve set
  
• Help you track your progress
  
• Support you if anything comes up
  

This option gives you time to apply what we discuss, with enough support to keep you moving without pressure. It’s a good fit if you want short-term support with a bit of structure and accountability.